Fried shrimp with onion, this is a very healthy dish suitable for the elderly, this dish is not greasy and easy to digest, can delay aging and is easy to make! Recently, I shared a lot of dishes for children. Today I will talk about the dishes for the elderly. The elderly should eat more healthy dishes. Most of them like to cook simple and easy-to-make dishes. This recipe of fried shrimp with onion is particularly simple, especially suitable for the elderly to eat in winter.
Onion has a very good sterilization and anti-inflammatory effect. It has the ability to delay aging and enhance the body’s metabolism. It can prevent osteoporosis and is very healthy food. Shrimp is one of the seafood with high protein content, low fat content, and is rich in taurine which can reduce the serum cholesterol in human body. The shrimp dishes are light and refreshing.
Cooking steps:
1. Peel the onion, wash it and cut into pieces.
2. Wash the shrimps, drain and set aside.
3. Cut green peppers into pieces, chop green onions, and slice ginger and garlic.
4. Pour peanut oil into the pot, add chopped green onion, ginger slices and garlic slices.
5. Pour onion pieces and shrimps, stir-fry until they change color, add cooking wine to remove fishy smell, then pour in light soy sauce.
6. Add green pepper pieces and stir-fry evenly, sprinkle with salt.
Fried shrimp with onion recipe
Ingredients
- 1 onion
- 8 shrimps
- 2 slices ginger
- 1 green pepper
- 4 cloves garlic
- 1 tbsp cooking wine
- 1 tbsp light soy sauce
- 2 tbsp peanut oil
- moderate green onions
- ½ tsp salt
Instructions
- 1. Peel the onion, wash it and cut into pieces.
2. Wash the shrimps, drain and set aside.
3. Cut green peppers into pieces, chop green onions, and slice ginger and garlic.
4. Pour peanut oil into the pot, add chopped green onion, ginger slices and garlic slices.
5. Pour onion pieces and shrimps, stir-fry until they change color, add cooking wine to remove fishy smell, then pour in light soy sauce.
6. Add green pepper pieces and stir-fry evenly, sprinkle with salt.
