The Chinese New Year is approaching, many people will prepare festive food in advance, different places have different customs on the New Year’s Eve dinner, the prepared dishes should also be nutritious and delicious, and the meaning is good. They all hope that the coming year will be auspicious and safe. Stewed pork trotters is a must-have dish for New Year’s Eve dinners in many places, because eating pig’s trotters means making a fortune in China, and everything you do will go smoothly. Pork claws are rich in collagen, especially women who eat it often will be good for the skin and have beauty benefits. Pig feet stew Chinese pork trotters China food Chinese homemade dish recipes.
There are also many ways to cook pig’s feet, such as teriyaki, grilled pork feet, braised pork feet, steamed pork feet, etc. Today I will share a recipe for pig’s trotters, which is made by stewing. The pork claws are fragrant but not greasy, and the sauce has a strong flavor. Stewed pig’s feet is a good holiday dish, you guys can follow the steps to cook this healthy Chinese food below.
Ingredients:
4 pork front trotters, moderate oil and salt, green onions, 1 piece of ginger, 2 cloves of garlic, 2-3 dried chili peppers, 3 tablespoons of soybean paste, 1 tablespoon of teriyaki soy sauce, 2 tablespoons of light soy sauce, 1 tablespoon of cooking wine, 2 spice bags, 1 tablespoon sugar. 20 peppercorns
Cooking steps:
1. Pig feet are also called trotters. The back trotters have less meat and more bones, and the front trotters have more meat and fewer bones. I bought the front trotters for this Chinese dish.
2. Burn the pig’s trotters to a yellowish color with fire. It doesn’t matter if the color turns black. Soak it in warm water for a while and scrape it with a knife. The advantage of this is that it can remove the peculiar smell and pig hair of pig’s feet.
3. Add water to the pot, add pig’s feet, peppercorns and cooking wine. Cook for 5-6 minutes and set aside.
4. Prepare two spice bags. The spice bags are made with spices such as star anise, peppercorns, sand kernels, cloves, cinnamon, bay leaf, etc. It is very convenient to use, just two small bags. Add a little water to the soybean paste and mix well. Prepare teriyaki soy sauce, green onion white, ginger, garlic.
5. Add 3-4 tablespoons of oil to the pot and heat it. Add the diluted soy bean paste and sauté with a small fire. Pour appropriate amount of water and bring to a boil, add green onion white, ginger, garlic, dried chili, teriyaki soy sauce, sugar, cooking wine, light soy sauce, spice bag and salt. Turn off the heat after boiling.
6. Put the pig’s trotters into the rice cooker and pour the soup. Repeatedly select the rice cooking function and stew until the pork skin cracks. The advantage of stewing pig’s trotters in an electric rice cooker is that it is stable in heating and saves time.
7. Soak the pig’s trotters in the soup overnight and eat it the next day.
Pig Feet Stew Recipe Tips:
Pork trotters are not the same as other meats. The fishy smell is very heavy, so you should blanch them first.
Benefits Of Stewed Trotters
1. Strong bones
The stewed pig’s trotters contain a lot of minerals, especially with the highest content of calcium and iron. Pig’s trotter soup is the best way to dissolve calcium. Edible stewed pork trotters can add a lot of calcium and iron to the body. Has a great effect on preventing osteoporosis and anemia.
2. Promote growth
The stewed pig’s trotters are rich in nutrients such as calcium phosphate, collagen, and other stews. They are a supplementary effect for the symptoms of frequent limb fatigue and leg cramps. It also helps the growth of young people and slows down the bones of middle-aged and elderly women The speed of looseness.
3. Relieve fatigue
Pig’s trotters contain more protein, fat and carbohydrates, and contain calcium, phosphorus, magnesium, iron and vitamin A, vitamin D, vitamin E, vitamin K and other beneficial ingredients, eating trotters can supplement the nutrients the body needs, relieve fatigue.
Braised Pig’s trotters Suitable For Crowds And Taboo Crowds
1. Suitable for the crowd: stewed pig’s trotters can promote growth, strengthen bones, beauty and beauty, supplement nutrition. It is suitable for young people, weak people with blood deficiency, lack of milk after delivery, osteoporosis, and rough skin.
2. Taboo crowd: The fat content in stewed pig’s trotters is relatively high, so people with high blood fat, high blood pressure, obesity, liver disease, arteriosclerosis, and poor digestive ability are not suitable for consumption.
Pig Feet Stew Recipe | Chinese Pork Trotters China Food
Ingredients
- 4 pork front trotters
- moderate oil and salt
- green onions
- 1 piece of ginger
- 2 cloves of garlic
- 2-3 dried chili peppers
- 3 tbsp soybean paste
- 1 tbsp teriyaki soy sauce
- 2 tbsp light soy sauce
- 1 tbsp cooking wine
- 2 spice bags
- 1 tbsp sugar
- 20 peppercorns
Instructions
- Pig feet are also called trotters. The back trotters have less meat and more bones, and the front trotters have more meat and fewer bones. I bought the front trotters for this Chinese dish.
- Burn the pig's trotters to a yellowish color with fire. It doesn't matter if the color turns black. Soak it in warm water for a while and scrape it with a knife. The advantage of this is that it can remove the peculiar smell and pig hair of pig's feet.
- Add water to the pot, add pig's feet, peppercorns and cooking wine. Cook for 5-6 minutes and set aside.
- Prepare two spice bags. The spice bags are made with spices such as star anise, peppercorns, sand kernels, cloves, cinnamon, bay leaf, etc. It is very convenient to use, just two small bags. Add a little water to the soybean paste and mix well. Prepare teriyaki soy sauce, green onion white, ginger, garlic.
- Add 3-4 tablespoons of oil to the pot and heat it. Add the diluted soy bean paste and sauté with a small fire. Pour appropriate amount of water and bring to a boil, add green onion white, ginger, garlic, dried chili, teriyaki soy sauce, sugar, cooking wine, light soy sauce, spice bag and salt. Turn off the heat after boiling.
- Put the pig's trotters into the rice cooker and pour the soup. Repeatedly select the rice cooking function and stew until the pork skin cracks. The advantage of stewing pig's trotters in an electric rice cooker is that it is stable in heating and saves time.
- Soak the pig's trotters in the soup overnight and eat it the next day.
