Yam Cranberry Balls | China Food Chinese Dessert Snacks Recipe

Yam balls snacks recipe, my daughter loves desserts, I often make Yam cranberry balls for her. My daughter is a pretty little girl who goes to school beautifully every day and has a good relationship with her classmates. Her learns well and is very particular about eating. Sometimes I will be asked to make some desserts and take them to school for her afternoon tea. I will make some when I have time.

Yam cranberry balls china food Chinese dessert snacks recipe

At noon this weekend, I happened to be free, and I had two Chinese yams at home. I thought I hadn’t made dessert for my daughter for a long time. This small dessert made of yam and is delicious and beautiful, and it also nourishes the stomach. After my daughter took the yam cranberry balls to school, his classmates expressed envy after seeing them.

Yams Nutritional Benefits

is very nutritious and contains a lot of plant proteins, minerals and vitamins, which can relieve fatigue and promote digestion. In addition, it contains mucus protein that can prevent blood sugar from rising and aging of blood vessels, and can also improve the body’s immunity. Another function of yam is to increase the lubricity of human skin, improve skin elasticity, reduce wrinkle formation, lighten stains and whiten skin, so it has a beauty effect.

Dried Cranberries Benefits

Dried cranberries have a sweet and sour taste, and have always been a favorite dried fruit for children. It is rich in vitamin C and vitamin E and has beauty effects. And it also has the effect of protecting eyes and stabilizing eyesight.

Yams and dried cranberries are very healthy ingredients. The recipe of yam cranberry balls I share today is light, sweet and sour, If you are interested in this Chinese dessert, you guys can follow the steps to make this Chinese snack yam cranberry balls below.

Ingredients:

2 yams, 20 grams of sugar, 20 grams of dried cranberries, 15 grams of coconut powder.

Cooking steps:

1. Prepare the required materials, choose the iron stick yam with a softer taste, and the coconut powder is only on the surface, which can be reduced.

Chinese yam, dried cranberry, sugar, coconut powder

2. Wash and peel the yam first and cut into small pieces. It should be noted here that people often have allergies when peeling yam, it is best to wear gloves to operate.

Wash and peel the yam first and cut into small pieces

3. Steam the yam for 25 minutes.

Steam the yam for 25 minutes

4. The steamed can be eaten directly, especially soft, but in order to make small desserts, the next step is started. Pour into a large bowl, add sugar while hot, press with the bottom of the spoon to make a mud, or crush it with a rolling pin.

Mash the steamed yam.

5. Chop the dried cranberries.

Chop the dried cranberries

6. Pour the dried cranberries into the yam purée and mix well with a spoon.

7. Take a small portion of yam cranberry purée and rub it into small ball by hand.

rub it into small ball by hand

8. Place the yam cranberry balls in a bowl filled with coconut powder and roll.

Yam cranberry balls china food Chinese dessert snacks recipe

Tips:

To prevent allergies, it is best to wear gloves when peeling yam.

Yam cranberry balls china food Chinese dessert snacks recipe

Yam Cranberry Balls | China Food Chinese Dessert Snacks Recipe

foodrecipetoday.com
Yam cranberry balls china food Chinese dessert snacks recipe.
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Desserts
Servings 4 servings
Calories 131 kcal

Ingredients
  

  • 2 Chinese yams
  • 20 g sugar
  • 20 g dried cranberries
  • 15 g coconut powder

Instructions
 

  • 1. Prepare the required materials, choose the iron stick yam with a softer taste, and the coconut powder is only on the surface, which can be reduced.

    2. Wash and peel the yam first and cut into small pieces. It should be noted here that people often have allergies when peeling yam, it is best to wear gloves to operate.

    3. Steam the yam for 25 minutes.

    4. The steamed can be eaten directly, especially soft, but in order to make small desserts, the next step is started. Pour into a large bowl, add sugar while hot, press with the bottom of the spoon to make a mud, or crush it with a rolling pin.

    5. Chop the dried cranberries.

    6. Pour the dried cranberries into the yam purée and mix well with a spoon.

    7. Take a small portion of yam cranberry purée and rub it into small ball by hand.

    8. Place the yam cranberry balls in a bowl filled with coconut powder and roll.

Notes

To prevent allergies, it is best to wear gloves when peeling yam.
Keyword china food, Chinese dessert, Chinese yam, coconut powder, dried cranberries, snack
Do you like Chinese dessert recipes? Do you have any questions or a few suggestions about this china food? This is why we have a comment section on this blog. Feel free to post one or two comments, and we will get back to you as soon as possible!

Also Read: Deep-Fried Rose Glutinous Rice Balls

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