Simple Healthy Mixed Salad Recipe

This simple healthy mixed salad is sweet and refreshing, with bright colors. The ingredients are usually mixed together with a variety of vegetables. Only a few kinds of ingredients are fixed. The rest of the ingredients vary with the season. Cucumber and dried tofu skin, Parsley and vermicelli are basically fixed, the rest of the ingredients, such as carrots, cabbage, spinach, and mung bean sprouts, can be combined at will. Although there is no fixed vegetable collocation mode, they all focus on crisp and tender taste.

Simple healthy mixed salad recipe chinese cold dish 2021

This Chinese cold dish is very popular. Whether you are going to a restaurant party or feasting at home, you can see this cold dish. This simple healthy mixed salad method is also simple and easy. You only need to cut and mix it , watching it will increase your appetite. You guys can follow the steps to make this Asian salad below.

Cooking steps:

1. Prepare the required materials, it is best to choose vermicelli made from mung bean flour or potato flour.

2. Soak the noodles in warm water for about ten minutes.

3. Cut cucumber, carrot and pork into shreds, prepare garlic and coriander.

4. Start making sauces for cold dishes. Put the sesame paste in a bowl, add a little sesame oil, Then pour in warm water in portions, and mix the sesame paste and sesame oil until it is as thick as yogurt. Take another bowl, add light soy sauce, sugar, salt, rice vinegar, sesame oil, chili oil and mix well.

5. Pour the dried tofu skin and cook for 1-2 minutes. Drain the dried tofu and then cut it into shreds.

6. Blanch the spinach until the color becomes darker green, remove the spinach, put it in cold water to cool. Cut spinach into pieces for later use.

7. Place tofu skin, spinach and parsley around the plate, put the vermicelli in the middle, and sprinkle with minced garlic. It looks more beautiful in this way.

8. Add 2 tablespoons of oil to the pan and heat it up, add the shredded pork and stir-fry until the color turns white. Pour in cooking wine and soy sauce.

9. Pour the fried shredded pork on the vermicelli, pour the prepared sesame sauce and seasoning sauce, and mix well.

Simple healthy mixed salad recipe chinese cold dish 09

Simple healthy mixed salad recipe chinese cold dish 10

Simple healthy mixed salad recipe chinese cold dish

Simple Healthy Mixed Salad Recipe Chinese Cold Dish

foodrecipetoday.com
Simple and healthy cold dishes.
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Salad Cold Dishes
Servings 6 servings
Calories 214 kcal

Ingredients
  

  • 1 cucumber
  • 2 slices of dried tofu skin
  • half carrot
  • 250 g spinach
  • a handful of vermicelli
  • moderate coriander
  • 100 g lean pork
  • moderate oil and salt
  • 3 cloves of garlic
  • 3 tbsp sesame paste
  • 1 tbsp sesame oil
  • 1 tbsp Chili oil
  • 2 tbsp sugar
  • 3 tbsp rice vinegar
  • 2 tbsp light soy sauce
  • ½ tbsp thick soy sauce
  • ½ tbsp cooking wine

Instructions
 

  • 1. Prepare the required materials, it is best to choose vermicelli made from mung bean flour or potato flour.

    2. Soak the noodles in warm water for about ten minutes.

    3. Cut cucumber, carrot and pork into shreds, prepare garlic and coriander.

    4. Start making sauces for cold dishes. Put the sesame paste in a bowl, add a little sesame oil, Then pour in warm water in portions, and mix the sesame paste and sesame oil until it is as thick as yogurt. Take another bowl, add light soy sauce, sugar, salt, rice vinegar, sesame oil, chili oil and mix well.

    5. Pour the dried tofu skin and cook for 1-2 minutes. Drain the dried tofu and then cut it into shreds.

    6. Blanch the spinach until the color becomes darker green, remove the spinach, put it in cold water to cool. Cut spinach into pieces for later use.

    7. Place tofu skin, spinach and parsley around the plate, put the vermicelli in the middle, and sprinkle with minced garlic. It looks more beautiful in this way.

    8. Add 2 tablespoons of oil to the pan and heat it up, add the shredded pork and stir-fry until the color turns white. Pour in cooking wine and soy sauce.

    9. Pour the fried shredded pork on the vermicelli, pour the prepared sesame sauce and seasoning sauce, and mix well.

Notes

1. Garlic is indispensable as a seasoning and has a bactericidal effect.
2. To dilute the sesame paste, add a little sesame oil, and add warm water in portions to stir until thick.
Keyword Asian Cold Dishes, Chinese food recipes, healthy salad recipes
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