Scrambled eggs with chinese toon. The Chinese toon is also known as Toona sinensis or Red Toon, and the buds of the toon tree can be used as an ingredient. The Chinese toon leaves are the freshest every spring. Only these dozens of days can be eaten every year. If you miss them, you have to wait a year.
Chinese toon has a strong and unique aroma, because of its small output, it is a luxury dish on the table. The tender shoots of toon make various dishes, which are not only nutritious, but also have high medicinal value. Chinese toon with green leaves and red edges, like agate and jadeite, has a rich fragrance and richer nutrition than other vegetables.
Chinese toon contains volatile aromatic organic compounds, which can strengthen spleen and appetite, increase appetite. It has heat-clearing and detoxifying effects, and is a good medicine for auxiliary treatment of enteritis, dysentery, and urinary system infection. Therefore, there is a saying among the people that “the regular eating toon buds are not infected”. Moreover, Chinese toon (Toona sinensis) not only has antibacterial and anti-inflammatory effects. It also contains vitamin E and sex hormone substances, has the reputation of anti-aging, and has a good effect of lubricating the skin, is a good food for health care and beauty. Don’t miss this dish, the lady who loves beauty. The more you eat, the more tender your skin.
Chinese toon has many methods. You can make Chinese toon with tofu salad, fried toon cake, salt and pepper toon fish, toon chicken breast, and toon tofu meatloaf, Chinese toon and peanut salad, etc., each of them is classic and delicious.
Today I will share a breakfast recipe of “Scrambled Eggs with Chinese toon buds”. The method is simple and delicious. You can also try it. While it is still spring, enjoy the deliciousness that spring only has. If you miss it, you have to wait a year.
Ingredients:
5 eggs, a handful of Chinese toon, 1/4 teaspoon chicken essence, moderate vegetable oil
Cooking steps:
1. Let’s take a look at the spring Chinese toon buds first, they are quite fresh.
2. Pinch off the old stalk and wash.
3. Pour water into the pot and bring to a boil. Put a little salt, a few drops of cooking oil and mix well. To scald Chinese toon briefly (about 40 seconds). Then take them out of the pot, cool in cold water, and chop.
4. Knock the eggs into the bowl. Add appropriate amount of salt and chicken essence. Mix well.
5. Put the chopped toon buds and mix well.
6. Add appropriate amount of vegetable oil to the pot and heat up. Pour in toon egg liquid and fry until solidified.
7. After the bottom solidifies, turn over. Fry until golden on both sides.
8. Simple, easy, nutritious and delicious breakfast Scrambled eggs with chinese toon
Tips:
Chinese toon buds must be scalded in boiling water for tens of seconds before consumption. If it is artificially planted toon leaves, using a lot of nitrogen fertilizer will form a lot of nitrites.
Scrambled Eggs with Chinese Toon Recipe
Ingredients
- 5 eggs
- a handful of Chinese toon
- 1/4 teaspoon chicken essence
- moderate vegetable oil
Instructions
- 1. Let's take a look at the spring toon buds first, they are quite fresh.
2. Pinch off the old stalk and wash.
3. Pour water into the pot and bring to a boil. Put a little salt, a few drops of cooking oil and mix well. To scald Chinese toon briefly (about 40 seconds). Then take them out of the pot, cool in cold water, and chop.
4. Knock the eggs into the bowl. Add appropriate amount of salt and chicken essence. Mix well.
5. Put the chopped toon buds and mix well.
6. Add appropriate amount of vegetable oil to the pot and heat up. Pour in toon egg liquid and fry until solidified.
7. After the bottom solidifies, turn over. Fry until golden on both sides.
8. Simple, easy, nutritious and delicious breakfast Scrambled eggs with chinese toon and enjoy.
