Banana egg pancakes without oil and salt, this healthy breakfast can be completed in 5 minutes. The cooking method is very simple and easy. Bananas are well-balanced in nutrition, and regular consumption can improve immunity and enhance physical fitness, add more eggs and flour to this breakfast recipe is more nutritious.
Cooking steps:
1. Prepare 2 bananas, 2 eggs, half a small bowl of flour (20g).
2. Peel the banana and press it into mud with a spoon.
3. Add two eggs and mix well.
4. Pour in flour and mix well.
5. Heat the non-stick pan, pour part of the banana flour paste into the pan, and bake it over low heat.
6. Wait for the bottom of the pancake to solidify and turn over.
Tips:
Bananas are sweet and do not require sugar. The amount of flour is just for reference. It should be added according to the amount of egg liquid. The flour paste should not be too thick, so that the banana and egg pancakes will taste soft.
Banana And Egg Pancakes For Breakfast
Ingredients
- 2 bananas
- 2 eggs
- 20 g flour
Instructions
- 1. Prepare 2 bananas, 2 eggs, half a small bowl of flour (20g).
2. Peel the banana and press it into mud with a spoon.
3. Add two eggs and mix well.
4. Pour in flour and mix well.
5. Heat the non-stick pan, pour part of the banana flour paste into the pan, and bake it over low heat.
6. Wait for the bottom of the pancake to solidify and turn over.
