Black Fungus and onion salad recipe: Black fungus is an edible mushroom that we often eat. It has a dark brown color, soft texture, delicious taste, and rich nutrition. Black fungus contains rich plant collagen components and has a strong adsorption effect. It also has the effect of dissolving and oxidizing foreign bodies such as hair, chaff, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Often eating black fungus can clear the digestive tract. Black Fungus has a high iron content and can supply enough iron to the human body in time, so it is a natural and healthy food.
Onions are native to Western Asia and are also one of the vegetables we often eat. It has a strong sterilization ability and can help digestion. Today I will share a black Fungus and onion salad recipe. Simply mixing these two ingredients has a light and refreshing taste. It is also a fat-reducing and slimming recipe.
Ingredients:
A handful of dried black fungus, half an onion, 3 spicy millet, moderate salt, 2 cloves of garlic, 1 tablespoon of sesame oil, 1 tablespoon of light soy sauce, half tablespoon of sugar, 1 tablespoon of rice vinegar
Cooking steps:
1. Soak the dried fungus in clean water for 2-3 hours.
2. Cut onion, garlic and millet spicy.
3. Once the water’s boiling, we’re gonna Pour in black fungus and cook for 2-3 minutes.
4. Then take them out of the pot, put it in cold water to cool.
5. Put black fungus in the container, add onion pieces, minced garlic, millet spicy, sesame oil, salt, soy sauce, white sugar and rice vinegar.
6. Mix well, a healthy and refreshing vegetable salad, enjoy.
Tips:
Marinate this Chinese cold dish for a longer time, It will taste better.
Black Fungus And Onion Salad Recipe
Ingredients
- a handful of dried black fungus
- half an onion
- 3 spicy millet
- moderate salt
- 2 cloves of garlic
- 1 tablespoon of sesame oil
- 1 tablespoon of light soy sauce
- half tablespoon of sugar
- 1 tablespoon of rice vinegar
Instructions
- 1. Soak the dried fungus in clean water for 2-3 hours.
2. Cut onion, garlic and millet spicy.
3. Once the water's boiling, we're gonna Pour in black fungus and cook for 2-3 minutes.
4. Then take them out of the pot, put it in cold water to cool.
5. Put black fungus in the container, add onion pieces, minced garlic, millet spicy, sesame oil, salt, soy sauce, white sugar and rice vinegar.
6. Mix well, a healthy and refreshing vegetable salad, enjoy.
