Tofu with peas and ground pork is a home-cooked dish that everyone likes to eat. We all know that tofu is rich in nutrients. Regular eating tofu can supplement protein and calcium. Today I will share the minced meat and tofu recipe. In this dish, I added peas. The peas are nutritious, containing protein, fat, crude fiber and vitamin C. It also includes various amino acids necessary for the human body. Regular consumption of peas for growth Development is beneficial, and has the effect of nourishing the kidney and quenching thirst. It is a seasonal vegetable suitable for summer. Adding peas to this dish can increase color, promote appetite, and increase nutrition.
Ingredients:
1 piece of tofu, 200 grams of peas, 150 grams of pork, moderate oil and salt, green onions, 1 piece of ginger, 2 cloves of garlic, 1 tablespoon of Sichuan bean paste, half tablespoon of cooking wine, 1 tablespoon of light soy sauce, moderate amount of water starch.
Cooking steps:
1. Cut the tofu into small cubes.
2. Peel the peas, mince the pork, slice the garlic, chop the green onions and ginger.
3. Once the water’s boiling, add a little salt, pour the tofu and cook for 5-6 minutes. Blanch the tofu in advance to remove the fishy smell of the tofu. Add a little salt to the water so that the tofu is not easily broken.
4. Pour peas into boiling water and cook for 5 minutes.
5. Add oil to the pot, pour the minced meat and fry over low heat until the color turns white.
6. Add Sichuan bean paste, chopped green onions, minced ginger and garlic slices. Stir-fry evenly.
7. Pour in tofu, add half a bowl of water, light soy sauce and cooking wine. After boiling, turn to low heat and cook for 4-5 minutes.
8. Finally, add peas, drizzle with moderate water starch, and heat until the soup becomes thick.
Tips:
It is best to choose old tofu, which is not easy to break. Blanching tofu can remove the smell of beans, add a little salt to the water so that the tofu will not break.
Tofu with Peas and Ground Pork Recipe
Ingredients
- 1 piece of tofu
- 200 g peas
- 150 g pork
- 1 piece of ginger
- 2 cloves of garlic
- 1 tbsp Sichuan bean paste
- moderate green onions
- ½ tbsp cooking wine
- moderate oil and salt
- moderate water starch
- 1 tbsp light soy sauce
Instructions
- 1. Cut the tofu into small cubes.
2. Peel the peas, mince the pork, slice the garlic, chop the green onions and ginger.
3. Once the water's boiling, add a little salt, pour the tofu and cook for 5-6 minutes. Blanch the tofu in advance to remove the fishy smell of the tofu. Add a little salt to the water so that the tofu is not easily broken.
4. Pour peas into boiling water and cook for 5 minutes.
5. Add oil to the pot, pour the minced meat and fry over low heat until the color turns white.
6. Add Sichuan bean paste, chopped green onions, minced ginger and garlic slices. Stir-fry evenly.
7. Pour in tofu, add half a bowl of water, light soy sauce and cooking wine. After boiling, turn to low heat and cook for 4-5 minutes.
8. Finally, add peas, drizzle with moderate water starch, and heat until the soup becomes thick.
