What are the functions and effects of plum jam? Every year from July to August, it is the season of plum ripening. It has a round shape and a sweet and sour taste, many people like to eat.
The role of Chinese plum jam: plum jam can promote gastric acid secretion, increase gastrointestinal motility, so eating plum sauce can promote digestion and increase appetite. Plum sauce is a good therapeutic product for those who have fullness and constipation after eating. The plum sauce recipe I shared today has simple ingredients and easy to make. You guys can follow the steps to make plum jam below.
Cooking steps:
1. Prepare the ingredients and wash the plums. If the plums you buy are sweeter, then the sugar will be reduced. If it is sour, the amount I gave is just right.
2. Cut the plums into small pieces.
3. Put the plums in the juice machine, add water, lemon juice and rock sugar, and crush.
4. Pour into the pot and boil, then turn to medium heat and slowly boil.
5. It took me about half an hour to cook until the sauce was thick. Pay special attention to boiling bubbles during the boiling process, pay attention to safety, do not burn your hands.
6. After cooling, put it in a small bottle without water and oil, store it in the refrigerator.
Plum Jam Recipe | Chinese Easy Fruit Jam
Ingredients
- 12 plums
- 140 g rock sugar
- 100 g water
- 5 g lemon juice
Instructions
- 1. Prepare the ingredients and wash the plums. If the plums you buy are sweeter, then the sugar will be reduced. If it is sour, the amount I gave is just right.
2. Cut the plums into small pieces.
3. Put the plums in the juice machine, add water, lemon juice and rock sugar, and crush.
4. Pour into the pot and boil, then turn to medium heat and slowly boil.
5. It took me about half an hour to cook until the sauce was thick. Pay special attention to boiling bubbles during the boiling process, pay attention to safety, do not burn your hands.
6. After cooling, put it in a small bottle without water and oil, store it in the refrigerator.
