Today we will learn to make a cranberry rose apple red date tea, the method is also simple, only 8 minutes to get it, and the materials are also very common.
Everyone knows that apples are low in calories and rich in dietary fiber. Apple gum can metabolize calories, prevent obesity, and provide vitamins. Therefore, eating apples can not only moisturize the skin, but also delay aging and make your face look more beautiful. Cranberries contain a lot of vitamin C and a variety of nutrients and are very nutritious fruits. Let’s check out the simple method below!
Cooking Steps:
1. Prepare the materials.
2. First rinse the cranberries and slice the red dates. Then cut the apple into small pieces.
3. Put apples, cranberries, and dates in a casserole, and add 800 grams of water.
4. Bring to a boil on high heat and simmer for 8 minutes.
5. Add brown sugar and continue to cook for 2 minutes.
6. When the cranberry rose apple red dates tea is not hot enough, add rose to soak for a while before drinking.
Cranberry, Apple, Rose And Red Date Tea
Ingredients
- 12 cranberries
- 1 apple
- 6 roses
- 4 red dates
- 800 g water
- 2 small pieces of brown sugar
Instructions
- 1. Prepare the materials.
2. First rinse the cranberries and slice the red dates. Then cut the apple into small pieces.
3. Put apples, cranberries, and dates in a casserole, and add 800 grams of water.
4. Bring to a boil on high heat and simmer for 8 minutes.
5. Add brown sugar and continue to cook for 2 minutes.
6. When the cranberry rose apple red dates tea is not hot enough, add rose to soak for a while before drinking.
